I have a Diploma with distinction (Dip.Hyp) with Chrysalis, one of the UK's largest therapy and counselling trainers. The Diploma is accredited and recognised by the Royal College of Nursing, the Counselling Society, The Hypnotherapy Society and the General Hypnotherapy Standards Council.

As a qualified Hypnotherapist and Psychotherapist I can offer help and support before and beyond pregnancy. I have worked to help individuals with:

  • Weight loss
  • Stress
  • Anxiety
  • Phobias
  • Stopping smoking.

The first half hour consultation is absolutely free. The session will give you the opportunity to ask questions about hypnotherapy and we can discuss what you would like help with and the various options available to you.

Hypnotherapy Sessions

35 per hour (plus VAT)

Hypnotherapy sessions can offer help and support for a number
of problems.
Call me or email me to see if I can help you.

To book a Hypnotherapy Session
call me on 07859 074 599 or email me

About Lisa
What is Hypnotherapy

Hypnotherapy attempts to address an individual's subconscious mind, using the power of suggestion for beneficial change. A hypnotherapist uses hypnosis to give relevant, positive beneficial suggestions to help an individual bring about the change they desire. Although hypnotherapy is not the same as sleep (the individual will still have awareness and control), hypnotherapists often require the individual to be in a deeply relaxed state to enable them to use their imagination fully. For this reason, it's imperative that the individual feels completely comfortable with their hypnotherapist. Hypnosis is a different state of consciousness from being awake or asleep, and many people compare the deep, relaxed state of hypnosis to daydreaming.

Altered states of awareness have been recognised for thousands of years and hypnosis is widely accepted as a beneficial psychological therapy to access our inner potential. Techniques can be used to reveal issues from an individuals past that may be causing them distress, or the approach can be focused more on their present problems. Hypnotherapy can generally help with most emotional problems an individual is finding hard to cope with, and some physical problems can also be effectively treated with hypnosis too, such as IBS and insomnia. However, it's important for an individual to consult their GP before approaching a hypnotherapist if they suffer from clinical depression, epilepsy or schizophrenia.

Hypnotherapists will often combine hypnosis with other psychotherapy and counselling techniques to benefit individuals. The techniques used will depend on the issue the individual is seeking help for.

Weight Loss

Hypnotherapy helps you break this cycle for good, because how you eat is a habit, whether you eat through comfort, or boredom, through stress, or just 'mindlessly' these patterns are ingrained in your subconscious and are so difficult to alter with will-power alone.

An initial consultation will get to the roots of your habit – what you eat, when and why and then a specific program will be tailored for you to help break the bad habits for good, and simply get you eating healthily for life, with more confidence more energy, and a happier, more positive frame of mind. Be who you want to be, who you deserve to be, and start living the life you want in the body you want to have.

Stopping smoking

Independent research has shown that hypnosis is the most successful way to stop smoking – it is 5 times more successful than willpower alone, and 3 times more successful than using nicotine replacement products.

When you are ready to give up smoking then hypnotherapy is the way to do it. Helping you through the initial 'cravings' and dealing with the 'habit' you have become so used to. The session takes about an hour and a half and is individually tailored to you and your habit (the whens, whys etc) and capitalises on what is motivating your desire to give up.

Stress and self-esteem

So many people suffer with stress and low self-esteem. Hypnotherapy helps you understand what has caused these feelings and helps you to move on from them.

Work through what is holding you back and move forward, creating the life you want and becoming the person that you can feel is hiding inside.

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After a period of loss in my life I went to see Lisa to help me let go and move on. I found hypnotherapy beneficial as it gave me the tools needed to move forward in my life. After an initial consultation meeting, Lisa put together a Hypnotherapy plan in place to help me move on. I am pleased to say that it has worked and that within the sessions Lisa also gave me ideas on how to deal with situations that could be upsetting or bring up painful memories in the future.
I have been very happy with the hypnotherapy sessions with Lisa and if I ever had any need for hypnotherapy again, I would not hesitate to contact Lisa.